sublime concoctions











{April 26, 2010}   mango kiss chicken salad

On the fly chicken salad for  birthday picnic-

one lb of chicken (white and dark or white meat)

seasoning rub for chicken, bbq style or some other combo with a kick

two stalks celery

half sweet onion

one ripe mango

2 tbls of mayo (give or take )

2 tbls of plain yogurt

1/4 tsp cayene pepper

salt pepper to taste

I baked off the bbq rubbed chicken breast at 350 for about 30 min

cool off and combine minced veggies- use the mayo and yogurt to your  taste- start with one tbl of mayo , add yogurt, then bump it up  more-

use as much cayenne as you can endure- the sweet, tangy yogurt mango goes delicious with the spicy depth of the rub and caynne

NEXT TIME-

i would add diced cilantro- and top with one spoonful of mango chutney for example- either on bread or a salad- would go great over arugala!

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